“Good to Go.”

George is a: man of God, husband, father, retired Seattle Police Officer, Defensive Tactics instructor, owner of Hybrid Gym where he serves as lead BJJ professor, inductee to the BJJ Hall of Fame, and holds a 5th degree Marcelo Alonso black belt, who’s a Carlson Gracie black belt.

We touch on a lot: George's early life that lead to a career in law enforcement and BJJ, mindset, training, being prepared, purpose, mental health, why defunding the police is not the answer, being "good with God", putting others before self, sheepdogs, and settling down.